Almost All America's Breakfast Staples Are Corporate Myths

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Breakfast in cereals may not be the best after all. Many of the studies that say so are funded by the food industry, which has a clear bias. In pre-Corn Flakes America, breakfast wasn't cold or sweet. It was hot, hearty and lardy, and it had about 4,000 calories. Eat a stack of pancakes one day, have a cup of coffee another. You will survive.

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